Its just before 7 on a Saturday morning, the sun is peaking through your curtains telling you to wake up. Even if you have nothing to do, listen to it. Stop sleeping in.
Brew a fresh pot of coffee, cook yourself some pancakes and eat some fruit. Feed your body the nutrients that is it craving so much.
Take time to do all the things you are usually to busy for. Clean the house, do a skin treatment, bake some muffins, sing, and dance while doing so. Listen to happy music, listen to sad music. Let yourself feel the emotions you that you do not even know are in you. Do a workout, try doing yoga, stretch, breath, meditate.
Go for a walk, hit up your local market. Buy some colourful veggies and things you would not usually dare to try. Whip yourself up an exotic recipe you found online that you have no idea if you are even going to like.
Take care of your body and soul. Get out of your comfort zone and try new things. Let go of your negative emotions and learn to be happy in the beautiful skin that you are in.